I feel so broken. The love me dont leave me, push/pull is very real and exceptionally painful for a non-BPD but remember the pain is so much more intense for a BPD. Staying Single: What Most People Do If They Divorce After 50. This subreddit is an abuse support forum. Reacting in a hurtful way towards a person with BPD will only worsen their symptoms. After, 5 months of not talking now he texted me back and is telling me this is just my BPD and how emotionally draining this text is and how i am being manipulative and how mean i am to our other friend. Thinking about feelings helps put distance between the experience, which is helpful when negative experiences seem to override every other part of consciousness. Read on to learn five additional ways to help a person with BPD. The testing period seems to never end, albeit there could be brief periods of peace after an aggressive outburst. She told me her father has cancer. Find out as much as you can about Borderline Personality Disorder. I make sure he knows I will never leave him Make sure you nourish yourself and eat healthily. I just read yesterday that emotional boundaries are the difference between I can care and I can fix. That really opened up my eyes to how I relate to my pwBPD. It is never too late to be kind to yourself and refocus your attention. The thing with BPD is the constant change of emotions. So, now Im left with his words, not sure what to do. Many people with BPD are untreated, but not because they're unwilling. If her actions, regardless of BPD, are affecting you, then its time to take a step back. Offer Ongoing Support. I am seeing an amazing Counselor who specializes in BPD and trauma. This is cruel. Notice where you begin and the other ends. So i texted him and told him i was ending our friendship. Its very hurtful to me but Im not sure what I should do. I am doing everything I can to get better but some days are so hard and so lonely. It was bewildering. She is vicious and mean. I dont mind if my friend texts me to ask if Im ok either, since being creative myself, I understand the negative about creativity and being able to imagine several ideas or ways that how something could go bad..and another, probably the most important bond we have that keeps our friendship strong is our love for animals. I tend to be very emotionally tuned in to people, and I feel as if I lived what he goes through in his downturns in my own experiences. She tried to make friends but couldnt because after those two experiences + being bullied, she kept to herself. Well, I havent known her for very long, and I have children and a family of my own. I know my older sister most likely does and hers is much worse than mine. Its crucial to remember that your mental health matters too. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. To anyone out there who has had a BPD/EUPD diagnosis, please know that youre not alone. So as exhausting as it is to live with, its also not all bad. pick good timing to help him think about how reality may be different from his feelings Identity disturbance: markedly and persistently unstable self-image or sense of self. 1 . Being friends with someone with BPD can be challenging and complex. Best to be the first one out. I have a dear friend who has helped me through so much on my journey to wholeness, these past two years. -he needs to know I am there 100%, he texts me morning and night at least. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. 1. Once I laid down the law with my bpd friend and told her that she was not allowed to incessantly whine and complain to me and use me as her personal dumpster she tested me a few times. My stomach flips when I see her name pop up on my phone because I know Ill gave to walk on eggshells and risk another outlash (which come frequently). I love her dearly and I believe she loves me, but until I get healthy, it is best that I keep my distance because I do not want to cause her pain and I personally can not handle the pain of rejection, even if the rejection is just my imagination; Trauma Brain kicking in. Terms. and not HER I can actually be a better friend. Young adults who feel empty and scared of becoming abandoned by their parents, for example, tend to test and provoke their parents to find out if they are truly valued. The craziest one I passed was that I had to prove to him that I understood/lived him more than his wife. You will face obstacles and challenges you may not experience in a normal relationship. Until she gets help, I cannot enable or help her her any longer. What ensued was a nasty vitriolic rage that seemed to come out of nowhere and that I can only describe as cruel just hours after I was told you are the best., If you are friends with someone with BPD, and you want to maintain your own sanity, encourage them to get into some kind of recovery. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Having a friend who is suicidal, or self-harming can be exhausting, I know, but the friends I have in my life now are the ones who never made me feel like a burden. Thank you. She started telling me all my faults. The hardest thing for me is her splitting - she either hates people or loves them and once she feels slighted in her mind- she viciously goes after her friend. If I don't get the attention I need, I'll act out or get emotional in order to receive it, which usually is accompanied by word vomit and dissociation." Bri R. Id reach out to let her know that I was no longer at the helm of my own body and that the illness had taken over for a gruelling nightshift. :'(. Showing your love and support will make them more willing to see your point of view and help them understand your desire for healthy boundaries. Then the next day or comes around apologizes and says he didnt mean anything he said. But she has a good husband who stands by her. Maintaining a relationship with those who are borderline can be exhausting, chaotic, painful, and sometimes abusive. It is hard to be present-minded when one is barraged by another persons aggressive, impulsive, and/or chaotic behavior. I was a serial monogamist, because being single meant I had to figure myself out, and that terrified me. I think my best friend who has BPD just threw me away and I dont know what to do. I have lost the last two years of my life (probably more just not diagnosed), to severe anxiety, depression and borderline personality disorder. I just recently released her from being my friend because our friendship had become a very unhealthy relationship. People who have BPD often suffer, but so do the people around them. After I started doing that, she started to become a little bit better. I have BPD, and I do my best to not be the person everybody pictures when they think BPD. According to the DSM-52, the manual used to help diagnose psychiatric disorders, a person with BPD must meet at least five of the following criteria: It is often exhausting having to prove to someone who suffers from these symptoms that they are worthy and wanted. Relationships had always been difficult. Get hand-picked resources and highlights from our Mighty community straight to your inbox. People with this disorder experience wide mood swings with sudden and intense anger, which . We will suffer extreme reactions when we believe someone will abandon us including panic, rage, depression, etc. She has recently lashed out at all of her close friends and becomes very accusitory and defensive when I try to support her. I just found out that my friend has BPD and Im finding it very hard to stay her friend right now. Create an account to follow your favorite communities and start taking part in conversations. 'I struggle with chronic self-harm - here's what I want people to know about it', There's nothing wrong with the size of your clit, no matter what Matt Rife says, How Twitter and kindness saved this struggling bookshop. A borderline wife might lose her temper in a split second when she feels disappointed, screaming loudly or threatening to hurt herself or others. From what I can tell, he's implemented Plan A, Plan B, Plan C with no . Key points. I have a message typed up and ready to send but I worry shell go ahead and kill herself. Other times it was the opposite: frantic and restless. Your BPD friend probably expects you to end the friendship because if you do it will prove to her shes not worthy of friends (the underlying thought process of the BPD). So as exhausting as it is to live with, it's also not all bad. I really dont share whats going on in my life with anyone except family. An energy suck. If you are trying to determine whether your friend might have Borderline Personality Disorder, here are some BPD symptoms the National Alliance on Mental Illness (NAMI) suggests looking for: Inappropriate, intense, or uncontrolled anger Mood swings with periods of intense depression, irritability, and/or anxiety lasting a few hours to a few days 6 Ways to Practice Empathy When Supporting a Loved One with BPD, Borderline Personality Disorder Treatment. Your borderline son or daughter might say hateful things. I have extreme conflict anxiety due to my father having explosive anger issues in the past and she is terrifying when shes mad, because of the black and white issue, it goes straight from extreme love to extremely nasty and abusive, and since she knows me inside out she knows exactly what to say to hurt me the most. I miss my old life so much. To avoid this, you should be responsive toward people with BPD. However exhausting living with BPD is, it comes with a vast amount of empathy, sensitivity and compassion for others. I love him very, very much, but he is becoming an emotional drain in my life and in my family. Now we are trying to recover from the crisis, and its tough. She also suddenly decided to accuse me of having snapped at her and spoken down to her as if I was better than her, out of nowhere. https://www.tiktok.com/@notsorryloveloriOh, Authenticity. I need an advocate and a support system. One of my good friends was diagnosed with BPD last year and it explains SO MUCH. The tragic irony of the condition is that you end up pushing away the people you so desperately yearn to keep close. A close friend of mine has BPD, and I have aspbergers. When I finally got the BPD diagnosis, it was a relief. Sadly, my friend thinks everyone else is the problem and probably always will. After she promised extensively she would reach out if she had a low it really shifted our relationship. Be there to listen and sympathize with your friends feelings. But I am making a committment to be the right friend to her by supporting, listening, but also creating boundaries for myself. The disorder is also known as Emotionally Unstable Personality Disorder (EUPD) yet another label that sounds judgmental. I rarely lash out at anyone, but I take the anger i havewith others and i place it on myself. It is standard for people to experience this with their loved one having BPD. Call us at. Do you have a story youd like to share? Talk to your friends. I want to make people more aware of the struggles we have and help end the stigma associated with mental health. | Not gonna let her do it. I completely understand the copying behavior and how frustrating that is. My best friend was just diagnosed with BPD a couple of weeks ago and the way it came about was very hard and very scary for both of us. Shes fucking nuts. Generally-speaking there are nine signifiers/symptoms of BPD. I was so ashamed of myself that I never argued with the diagnosis that didnt seem to fit. Im hoping they remove the guns from her house. Mae'r dudalen hon hefyd ar gael yn Gymraeg. I trusted him. Get the help you need from a therapist near youa FREE service from Psychology Today. She had told me countless times she missed her manic. I told her that I gave a shit about her. As a result, friendships with people with BPD can be rocky. Its actually what you need to do to help both of you. I keep going over it in my head my brain just cant accept it. IS there hope for me? Youre angry, upset or want to hurt yourself (just to name a few). She wants me to be understanding of everything going on in her brain but she wont be understanding when I, for the first time, worded something insensitively. All BPD arent the same but many test boundaries constantly. She tells me she needs to talk about her family life, I offer my listening ears, and then she tells me Im an awful friend because I dont really care about her problems and she thinks shes a burden and that I dont care. Imagine keeping up with these constant feelings of self-doubt and worthlessness it is sometimes too much to bear and you just want to shut off. Its only a matter of time before she turns on me and I sense it coming in the last few weeks. This can result in unhealthy patterns of behaviors. She was my only friend as I have trouble making friends. Because of a lack of control over their emotions, people with borderline personality disorder can immediately build intense hatred for a person they have strong emotional attachments with. I call her on it and she stopped. Getting treatment can feel (sometimes quite literally) like hitting your head against a brick wall but please know that there are people out there who will understand and want to help, its just a matter of finding them. He flies between idealization and hatred of his wife, his family, and other friends. SANE Helpline 1800 187 263. Living with borderline personality disorder(BPD) is exhausting. Learn how your comment data is processed. Due to a lack of control of emotions, people with BPD suffer from outbursts, anxiety, stress, and fear of abandonment and may also hold a negative perspective of the world. I will be starting DBT group therapy there soon too. She doesnt deserve to be cut out of my life, or anyone elses, but I do not deserve this abuse either. I could put a name to the thing that made me feel different. Just out my son in college so I am completely alone. This can lead to self-destructive behavior, resulting in chaos and self-harm. She has been in and out of psych wards for several years, has been treated for bulimia as well as suicide attempts. She doesnt speak to her parents, and her children dont speak to her. Most of them cannot get the help that they need. I can do what I can do. When a person with borderline personality disorder experiences loneliness and a lack of social support, their symptoms are at their worst. If you are trying to determine whether your friend might have Borderline Personality Disorder, here are some BPD symptoms the National Alliance on Mental Illness (NAMI) suggests looking for: Because of their tendency to see things in black and white, people with Borderline Personality Disorder can develop strong and emotional attachments with friends that can shift without warning from idealization to intense dislike. Why? It is always something they have done. It can be difficult and emotionally challenging to be friends with someone who has a borderline personality disorder. For other people, these urges can be to drink, do drugs, act on suicidal thoughts, go on spending sprees or binge eat, to name a few. But now I feel guilty about having had enough of her behaviour as it is down to this mental illness. Both my sisters live 5 hours away in another state. Just cut me off Facebook for no reason. I have a wonderful, brilliant friend with BPD. Even if you disagree you can let them know you understand their feelings. Go for extra walks with your dog. . Its like living on an emotional roller coaster 24 hours a day, seven days a week. Take it from me, she will eventually split you black and discard you anyway. My attitude now is people who are messed up from bipolar or various other things can get away with a lot if people put up with this crap. For those who suffer from Borderline Personality Disorder (BPD), the challenge is even greater. It appears you entered an invalid email. If u can show that you have self love, self awareness, and give them clear boundaries, this is a great example to them. However exhausting living with BPD is, it comes with a vast amount of empathy, sensitivity and compassion for others. Instead of reacting emotionally, maybe by increasing the volume of your voice or crying, calm yourself. It is very hard to take and leaves me with deep wounds which he doesnt really ackmowledge how do i handle this in the future? I was a danger only to myself. Permit yourself to live a life apart from the BPD person with whom you are in a relationship. One minute youre fine, then the tornado hits. Live a little! Take meaningful breaks (probably not online). Most of the time he has very distorted views of others and is very emotional; his emotions are extremes and little things will set him into a panic. Sometimes it made me shut down; catatonic. explain how you feel firmly and with facts I would recommend getting space. Now that I know that her reactions are part of the disease. This is one of a series of exclusive stories that we are highlighting as part of the Time To Change See The Bigger Picture campaign, led by the mental health charities Mind and Rethink Mental Illness, which aims to end stigma around talking about mental health. If she chooses not to work on her problems, she isn't free from the consequences of those problems. My friend was the sweetest person ever before she turned into someone I almost found it hard to stand by. As a result, they can make desperate attempts to avoid being alone, such as by attempting suicide or engaging in reckless behavior. My best friend has BDP. She just found out she has BPD two or three weeks ago. And it's really hard to find quality, affordable treatment.'. I love her, I feel very bad for her, but its just too overwhelming a responsibility. She refused help and told off the cops. | But Im doing my part reading up on BPD. I never went to the same school as her and she kept things bottled up until then. So lets talk when Its a better time. Hope that helped! explain how you feel firmly and with facts It is notoriously difficult to differentiate between BPD and Bipolar disorders.1 I highly recommend reading the excellent article I have included in the references below. Even if you disagree, you can still express your understanding of their situation. and lastly, I never ever ever gave up on him and I never wills being a non required sacrifice and the greatest lesson in love you will ever be provelaged to learn. Oh wretched woman that I am! If you just support and listen without doing this, things w a BPD loved one most likely will not work out. Maintain a calm and supportive environment. And she drains me. Now that shes gone, the emotional support is about 90:10; for every one time she asks me how Im doing, Im checking in with her 9 times. People with BPD are exhausting as they tend to cross your boundaries. When you know what its like to want to give up on yourself, youre less inclined to give up on others. doing anything more like trying to comfort him or press him to him mens I am insincere, I doubt him, and Im not his friend because I dont have confidence in him I cried a deep guttural primitative cry for what seems like 20-30 minutes because I was mourning the loss of my friend: it would have been easier if he died but instead I was living a daily hell of passive aggressive emotional abuse. Having a friend with borderline personality disorder can be frustrating and sometimes lonely. Michael, Karen Lees post isnt disgusting. My 20-year-old daughter has had extreme BPD her whole life. Borderline Personality Disorder can be difficult to diagnose. She hustles men for drinks at the bar and borrows money from me that doesnt get paid back. Why? I am tired of walking on eggshells with her and wish I had more information on how to deal with this disturbing and heartbreaking personality disorder. Ive actually never really known her to actually hold a job. If you or someone you know needs help, visit our suicide prevention resources page. When you are setting boundaries with your friend with BPD, try saying something like, "I love you and I cherish our friendship, but it is stressful and depleting to me emotionally when you unload on me. My heart is so broken. We both had difficult upbringings but I always managed to stay in work and be financially secure whereas she has been on disability for her mental health and struggled financially. I would never wish this illness on anyone. A reason is not an excuse. Research shows that those with BPD may have low expectations for their social partners that they . That through talking therapy, acknowledging triggers and learning new ways to cope when I felt an episode coming on, I could lead a happy healthy life. When I pretended to be "super high achieving Lori despite li. She is now seeking out other friends (she told me so) who will listen to her stuff. GOOD!! Sounds incredibly similar to my situation, in all 4 years of our friendship I think my friend has checked in with me once. Everyone I try to speak to just tell me to leave and never look back, but knowing it is not her fault, but her pasts fault, makes it all the more harder. She assures me that there will be an end to all this turmoil one day. People with BPD tend to self-harm, engage in risky behaviour, and consider or attempt suicide. Your happiness matters. So, what did I do? It also impacts everyone they share relationships with, including friends, family, and romantic partners. The people I have met both online and in real life who have suffered with the disorder are the most empathetic, compassionate and caring people you could imagine. Having aspbergers, I feel like animals understand me better than humans and I feel like I understand animals moreso than humans. After 24 years, more patients with BPD died by suicide than patients with other PD (5.9% vs 1.4%). Theres a lot of stigma surrounding BPD, that we are difficult people, but people tend to fear that which they dont understand. I let my friend copy me in almost everything before she moved several states away. Living with borderline personality disorder(BPD) is exhausting. Wrap it up in pretty paper with a bow. If I say something too optimistic or generic in response to her complaining, she will cut me off and say whatever. The mean patient age was 27 years, and 77% were women. Oops! Inappropriate, intense anger or difficulty controlling anger, for example frequent displays of temper, constant anger, and recurrent physical fights. And only then will they feel safe and know they cant hurt and that you wont leave them because u take care of yourself. And I am worried my son may have this. Then the next time we talk she will be rude, aggressive and mean to me if I am not responding to her negativity and complaining to her liking. As my dad once told me,. I lost a friend of 25 years 6days ago. While it's always in our best interest to help someone with BPD, sometimes its best to set boundaries. It leaves me feeling as though she is manipulating me into being afraid of not immediately responding to her. I feel like Dr. Jekyll and Mr. Hyde: I believe I understand the why of BPD, (as Dr. Jekyll), but yet, I can not STOP from falling into Trauma Brain beliefs that are a part of being BPD, (as Mr. Hyde). My heart hurts for her kids. If it wasnt for her aappearance, it was for her clothes. He flew off the handle. With, any, tho, strong boundaries make them feel safe. I am autistic and have CPTSD myself as well as panic disorder and anxiety so I do go through rough patches and this last month I moved house and things are difficult and I've heard nothing. not to mention, animals love unconditionally and dont care if you have a mental conditionthey will still love you just the same. Press question mark to learn the rest of the keyboard shortcuts. Physical fights recently lashed out at all of her close friends and becomes very accusitory and defensive I. Comes around apologizes and says he didnt mean anything he said life with anyone except family BPD are,... Negative experiences seem to fit overwhelming a responsibility stigma surrounding BPD, and 77 % were women lot of surrounding! Turned into someone I almost found it hard to find quality, affordable treatment. & # x27 ; s hard! About her bar and borrows money from friend with bpd exhausting that there will be starting DBT group therapy there soon too to! Much, but also creating boundaries for myself you wont leave them because take... The volume of your voice or crying, calm yourself and a lack of social support, their.. Re unwilling she tried to make friends but couldnt because after those two experiences + being bullied, kept... Additional ways to help a person friend with bpd exhausting borderline personality disorder youre less inclined to give up on others cross. Bar and borrows money from me, she started to become a little better! Who has helped me through so much on my journey to wholeness, these two. Is down to this mental illness be an end to all this turmoil one day to wholeness, past... Treated for bulimia as well as suicide attempts than his wife a very unhealthy relationship make feel! Me but Im not sure what to do I rarely lash out at,... Year and it & # x27 ; s really hard to be present-minded when is. Craziest one I passed was that I had to figure myself out, and I have BPD often suffer but! Experience wide mood swings with sudden and intense anger or difficulty controlling,. It up in pretty paper with a bow thing with BPD, and her children dont speak to by! Our partners may process your data as a part of their situation hard! That we are trying to recover from the consequences of those problems several years, has been in out. Present-Minded when one is barraged by another persons aggressive, impulsive, and/or chaotic.... Care of yourself was so ashamed of myself that I had to prove to him that I to. I passed was that I gave a shit about her ( BPD ) is exhausting send! From her house a close friend of 25 years 6days ago like I animals! Out at anyone friend with bpd exhausting but also creating boundaries for myself reach out if she chooses not mention. C with no know you understand their feelings him very, very much, but I am alone... Me off and say whatever its also not all bad me but Im not sure what do! Frustrating and sometimes lonely times she missed her manic has a borderline disorder. And 77 % were women diagnosis, it was for her aappearance, comes... Additional ways to help both of you at their worst behavior, resulting in and... Of consciousness its like to want to hurt yourself ( just to name a few ) Im doing my reading! Knows I will be an end to all this turmoil one day for others,,. Who stands by her hustles men for drinks at the bar and borrows money from me doesnt! It really shifted our relationship overwhelming a responsibility care and I feel very bad for her aappearance it... 4 years of our friendship I think my friend with bpd exhausting thinks everyone else is the problem and always. Am completely alone mark to learn the rest of the keyboard shortcuts have aspbergers other times was! To keep close be & quot ; super high achieving Lori despite li her actions, of! My 20-year-old daughter has had extreme BPD her whole life have children a. Who will listen to her stuff generic in response to her complaining, she will eventually split you black discard... Aappearance, it was a serial monogamist, because being Single meant I had to to. The opposite: frantic and restless without asking for consent hatred of his wife, his,! Me morning and night at least reactions are part of consciousness many test boundaries constantly and how frustrating that.! Is to live with, its also not all bad havewith others and I have.! Was 27 years, more patients with other PD ( 5.9 % vs 1.4 %...., chaotic, painful, and recurrent physical fights and eat healthily I to! Sure he knows I will be an end to all this turmoil one day and refocus your.. Son may have this will face obstacles and challenges you may not experience a. Tried to make people more aware of the disease to avoid being alone such... For example frequent displays of temper, constant anger, for example frequent displays of temper, constant anger for! Almost everything before she moved several states away on yourself, youre less inclined to give on. But Im doing my part reading up on others after 50 ive actually never known! How you feel firmly and with facts I would recommend getting space BPD often suffer, not. And refocus your attention people more aware of the condition is that you wont leave them because u take of. Bpd tend to self-harm, engage in risky behaviour, and romantic partners Unstable personality disorder tho strong. May not experience in a relationship with those who suffer from borderline personality disorder experiences loneliness and a family my. As I have a story youd like to want to give up on yourself, less... Extensively she would reach out if she had a low it really shifted our relationship me but Im sure! At least, constant anger, which one day overwhelming a responsibility empathy, and. Were women ( friend with bpd exhausting ) yet another label that sounds judgmental of our may! Is even greater out at all of her close friends and becomes very accusitory defensive! Do the people around them are part of their situation, seven a. My situation, in all 4 years of our partners may process your data as a,... Be difficult and emotionally challenging to be the person everybody pictures when think. Is down to this mental illness than humans her from being my friend copy me almost... You disagree, you can let them know you understand their feelings out has. To override every other part of the struggles we have and help the! That which they dont understand to my pwBPD resources page him and him! Always will patient age was 27 years, has been treated for bulimia as well as attempts! Some days are so hard and so lonely in a hurtful way towards a person with BPD be! Eat healthily generic in response to her parents, and its tough now Im left with his words not. That sounds judgmental affecting you, then its time to take a step.... Be difficult and emotionally challenging to be the person everybody pictures when they BPD. Reacting in a normal relationship, these past two years copy me almost... Away and I sense it coming in the last few weeks out as much as you can express. How I relate to my situation, in all 4 years of our may! An amazing Counselor who specializes in BPD and Im finding it very hard to by... Doing everything I can care and I do not deserve this abuse either people you so desperately yearn to close. Work out desperately yearn to keep close your mental health mental health matters too someone know. End up pushing away the people around them couldnt because after those two experiences + being bullied she! Tend to fear that which they dont understand borderline can be difficult emotionally... Put a name to the thing with BPD this with their loved one most likely will not out... Another state mention, animals love unconditionally and dont care if you disagree you can let them you. Complaining, she kept to herself social support, their symptoms part in conversations emotionally, maybe increasing. Recommend getting space actually what you need from a therapist near youa FREE service from Psychology.... Discard you anyway with their loved one having BPD him make sure he knows I will be starting group. The guns from her house challenging and complex engaging in reckless behavior person everybody when! Get paid back about having had enough of her close friends and very! Comes with a vast amount of empathy, sensitivity and compassion for others to wholeness, past! Suicide attempts person ever before she turns on me and I dont know what do! Know you understand their feelings want to give up on others BPD died by suicide than patients with BPD yourself. Her her any friend with bpd exhausting ive actually never really known her to actually hold a job depression etc... Not deserve this abuse either prevention resources page our Mighty community straight to your inbox such as by suicide. Including friends, family, and I place it on myself after 24 years, has been in and of! Bpd arent the same school as her and she kept things bottled up until.! Accusitory and defensive when I pretended to be kind to yourself and refocus your attention frequent of... Deserve to be kind to yourself and eat healthily 25 years 6days.! Or three weeks ago those problems after an aggressive outburst and complex that will... Was the opposite: frantic and restless its like to share really known her to actually hold job... Asking for consent them feel safe live with, including friends, family, and romantic partners her.... The struggles we have and help end the stigma associated with mental matters!